Category Archives: Fitness

DIY Blizzard Bootcamp

Posted on January 26, 2015 by Aynsley Kirshenbaum

There’s a blizzard happening in my neck of the woods and it’s looking like we’re going to be stuck inside for the better part of 24 hours. All of my fitness classes are cancelled tomorrow and the gym is CLOSED. …

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Making Time

Posted on January 7, 2015 by Aynsley Kirshenbaum

I am an avid exerciser. I have always made it a priority in my life, from dance lessons in high school to aerobics classes in college and beyond. It keeps me sane, tempers my depressive tendencies and burns off a …

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FITNESS, getting there, being there, and oh, so far from there

Posted on December 4, 2014 by admin

Has it been a while since you’ve gotten some intentional exercise? Have you ever thought that you couldn’t possibly go to Spinning class because it’s too advanced, or yoga class because you’re not flexible enough? When you think of running, …

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