I offer a variety of options to meet your fitness goals. Small group training, Zoom classes, group fitness, and one on one personal training sessions are all designed to meet your unique needs. All bodies and abilities welcome.

Virtual Personal Training sessions are 45 minutes for $130 or 30 minutes for $85. In- person training sessions are available in south Brooklyn at $160 per 45 minute session. Please contact me for information if you’re interested in meeting one on one aynsleykirshenbaum@gmail.com

ZOOM SMALL GROUP TRAINING

Thursdays 9am-9:45am EST. This class is a mix of cardio drills, muscle strength and endurance exercises and core work. If you have weights or a resistance band at home, awesome. If not, you can use common household items as resistance.

For these classes, all participants should be willing to be visible on video, at least to me. Classes are $20 each.

Please email me for the Zoom link and password for these classes aynsleykirshenbaum@gmail.com

IN PERSON SMALL GROUP TRAINING

Mondays 8:45-9:30am at the corner of East 5th and Greenwood Ave. This class is a mix of cardio drills, muscle strength and endurance exercises and core work. Please bring a resistance band if you have one, though I do have a few you can borrow for the day. Classes are $20 each